How does sleeping reduce the appearance of eye bags?
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Your lower eyelids (really, eyelids in general) are very delicate pieces of skin. They’re filled with a lot of tiny blood vessels that can break from strain.
This is literally a bruise; damaged capillaries (tiny blood vessels) that bleed under the skin. So you’ve worked your eyelids so much that they started to bleed. ~~absolutely metal~~
So, since your baggy eyes are a form of damage, they need to be fixed. Your body tends to do most of its fixing when you’re asleep, because it can’t fix things well when they’re are moving
So when you sleep, your body goes “looks like it’s time to get to work”, and they start to fix those eyes. Fix the blood vessels, and clean up the pooled blood.
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