How does stretching or rolling muscles out help them feel better? 697 viewsJanuary 3, 2024 Question90.58K May 31, 2021 0 Comments How does stretching or rolling muscles out help them feel better? In: Biology 11 Answers ActiveNewestOldest « Previous 1 2 Anonymous Posted June 1, 2021 0 Comments What I have learned from this is that nobody really knows what’s going on. Nonetheless the results speak for themselves: doing some sort of stretching / mobilization can make you more flexible. « Previous 1 2 Register or Login
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