How does the brain “zone out” and we ignore everything around us and think about absolutely nothing?
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The real ELI5 is just a simple explanation of a negative feedback loop. If A causes B + C, you can write that as A –> B + C. If C inhibits the production of A, inhibits the process of creating B + C, or the perception of B, then the more that process happens, the harder it will be to get the same result. This applies to countless bodily processes.
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