how does therapy actually help?

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Edit: so please also help me understand this- if a person doesn’t have family and friends to support, sounds like therapy won’t really help this person unless they change their living conditions, or they relapse?

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Anonymous 0 Comments

You have things that you don’t know. So you go to school to find new stuff about native language, mathematics, biology and what not.

Therapy is the same, but about yourself. You need a teacher to guide you through this learning.

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