Edit: so please also help me understand this- if a person doesn’t have family and friends to support, sounds like therapy won’t really help this person unless they change their living conditions, or they relapse?
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There are lots of types of therapies, they all work slightly differently. Cognitive Behavioral Therapy is the biggest one people hear about. What that means is that a therapist works with you to help you understand how your thoughts, behaviors, and feelings interact with one another. Sometimes there’s a breakdown between theses three, which leads to issues in all three areas. A therapist helps identify and fix these.
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