Edit: so please also help me understand this- if a person doesn’t have family and friends to support, sounds like therapy won’t really help this person unless they change their living conditions, or they relapse?
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A therapist can do a few different things for you:
-Let you express thoughts and feelings that you may not be able to express elsewhere
-Provide you with tools to understand and properly frame those thoughts and feelings
-Provide you another perspective on the issues affecting your life
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