I was feeling tired at work, and a bit thirsty. I chugged 3 glasses of water and 5 minutes later I was good as new. Water has no caffeine or any electrolytes afaik, so what happened?
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Water makes me feel energetic because it is essential for the proper functioning of all the systems in my body. It helps to transport nutrients and oxygen to my cells, and it also helps to remove waste products from my body.
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