How does your body use 2000 calories each day, but you need to run an extra mile to use up an additional 100 calories?

Question

Why can’t we eat and lose calories.. LOL

In: 209

Answer 1

When you wake up and get out of bed you burn calories. When you laid there dreaming you burnt A LOT of calories. Just the human body staying alive requires many calories a day. Even if your in a coma just breathing.

Our brains evolved to crave those calories .. fats and sweets mainly, because not so long ago in our evolution a meal could be days in between so it’s engrained in us to get as many calories in us as possible.