cause apparently it releases the most from around 10pm to 1 or something like that right but what about like different time zones and stuff or does it just follow your body’s internal clock and then cant that time be forced to change by messing up your sleep schedule or what
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stupid 4am question from a 165cm 16 y.o male
In: 4
Hehe this question made me giggle at the thought of elite athletes travelling on Jets chasing midnight time zones to increase their HGH.
But honestly no stupid questions – you don’t ask you don’t learn.
1st commenter answered it pretty well!
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