[https://www.verywellfit.com/calories-in-an-avocado-3495640](https://www.verywellfit.com/calories-in-an-avocado-3495640)
It says here avocado has like 6g fibre, where other sources said regular vegetables like broccoli has only 2 in the same serving size. Point being every website i looked at says avocado has more fibre then broccoli, which makes no sense to me, avocado is a glob of soft mushy thing where broccoli has structure and is tough. Do they eat the core and skin as well? Is that how they were supposed to be eaten? Please explaine to me how can avocado has more fibre.
In: 100
Hiro-Agonist provided a great answer for why avocado has a lot of fiber.
However, I want to know where you got 2g of fiber in 1 serving of broccoli? I think Broccoli has a lot of fiber in it.
https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/high-fiber-foods/art-20050948
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