How can the brain heal itself and rid itself of depression biologically.
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Someone said it earlier, it’s a symptom of something bigger. Either an outside factor: job, bad relationship, no right leg, or something on the inside: Low self-esteem, feelings of guilt, PTSD.
Cure’s a funny word because if you drown in depression or really explore the depths of despair, there’s no fully coming back. But I’ve heard and read incredible stories of people who go to therapy and talk about everything and the professional is able to train their minds to think and react differently.
So that’s an option if you’re willing to open the closet and show a stranger your skeleton.
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