How is depression sometimes overcome without medicine?

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How can the brain heal itself and rid itself of depression biologically.

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Often times depression was not the actual problem. There are a lot of things that can cause a person to be in a state of depression. It is not always clinical depression in which through genetics a person is prone to having chemical imbalances in their brain. Depression is also a seemingly easy diagnosis. A person could have a physical ailment such as lacking vitamin D that causes depressive symptoms and is “cured” once the person either comes into contact with sunlight or gets more vitamin D in their diet.

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