How is the human body salt level kept in balance during the hot weather?

Question

During the hot weather people sweat and consume more water which washes the salt away. How exactly does the salt level still stays within the healthy limit without you having to change your diet or take additional salt supplies?

In: 6

Answer 1

Salt and water have a relationship, the kidneys and the rest of your cardiovascular system can regulate how much salt is stored in cells, vs how much is in the veins.