How is therapy effective when you (typically) only talk for one hour per week? 1.92K viewsJanuary 1, 2024 Question99.16K March 25, 2023 0 Comments How is therapy effective when you (typically) only talk for one hour per week? In: 306 126 Answers ActiveNewestOldest Anonymous Posted March 25, 2023 0 Comments You can think of it like exercising. You don’t get stronger during the workout (therapy session), you get stronger as you heal (reflecting and making small behavior changes). You are viewing 1 out of 126 answers, click here to view all answers. Register or Login
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