If a woman ate the same things every day and burned exactly their maintenance calories, how much would their weight change over the span of a month?
In: Biology
Maybe a kg either side of her start weight. Hormones can influence how much water your body holds at particular points. It tends to be you’re recommended to weigh yourself in the morning after peeing for that reason. You should be at a similar level of dehydration every time. But even then it will fluctuate slightly.
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