how people swim in water

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Hi guys I never learned to swim as a child, and I’ve signed up for adult swim lessons soon. Something I think will help me prepare for the lessons is I don’t know the mechanics/physics behind the motion. So I’m asking

1.) how do people float in water and why is it crucial to swimming?

2.) how do people actually move from point a to b in water while swimming?

EDIT: thanks so much to all who have responded with answers, tips, advice, and encouragement! Trying to read through all your helpful answers ☺️

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Anonymous 0 Comments

Good for you for signing up for lessons. The instructor will go step by step, little by little, and start off in the shallow end. You will gain confidence and skills as time goes on. And I hope you will enjoy swimming too.

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