For example, a 170 lb (70 kg) person with defined muscles versus a less muscular person.
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Everyone here is spouting bullshit they don’t know what they are talking about. 99% of the time if 2 people weigh the same, the one with definition is stronger usually much stronger. Only case this doesn’t work is people on steroids. Steroids do not help ur strength as much as they help hypotrophy. You will gain muscle definition at insane rate but strength barely. I been lifting for 10 years and know FREAKS of all sizes. 135 lb dudes that can rep 225 and won states at wrestling. Squatting 315 for 10. Man was SHREDEDED to bone.
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