For example, a 170 lb (70 kg) person with defined muscles versus a less muscular person.
In: 166
Assuming the two people are “equal” in the categories that matter, if oneness 170lbs and lean/shredded, and the other is 170lbs and soft, you can generally assume the shredded individual will be stronger just based on the volume of muscle, and the likelihood of them being conditioned.
This doesn’t mean that all shredded people are stronger than softer counterparts, but at similar height/weight/gender etc, it’s a pretty safe bet.
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