For example, a 170 lb (70 kg) person with defined muscles versus a less muscular person.
In: 166
I’ve always been a skinny guy. 5’10 140-150lbs. Always get comments from people like, “Oh that’s heavy don’t lift that” or “Put some meat on your bones”. I’ve beat dudes in arm wrestling who are 6ft 180+ and the reaction is shock and laughter.
So for me i’ve always felt like my strength is from genetics. I’ve never gone to the gym, haven’t played any sports in over 15 years, and yet I can pass off a heavy object to a guy twice my size and watch as he struggles to carry it.
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