How strong is the correlation between strength and muscle definition?

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For example, a 170 lb (70 kg) person with defined muscles versus a less muscular person.

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Anonymous 0 Comments

Look at Worlds Strongest Men.

Strong af, not very defined.

Look at skinny men / boys.

Often defined, abs on show, but not strong. Just skinny enough you see muscles.
Same way you’ll see a 10 year with a six pack, not because he works out and is ripped, just lean. We all have abs, just a lot can’t be seen.

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