how when you stand on one leg, the higher you lift your other leg above the ground, the more unbalanced you feel.
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As your leg goes higher, it also moves farther away from your body. This moves your center of gravity farther and farther out, so you have to counter-balance more and its harder to keep centered. You can see some of this if you lift your leg up with your knee bent like you’re marching, compared to if you lift it straightened out-its easier to balance when you keep the leg close than stretched out.
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