My therapist explained percetly to me when I started going, because of an ex with bpd.
Imagine human emotions are in a 0 to 10 scale, non-bpd people live their lives in 4 to 6, with extreme events pushing to 7 or 3, people with bpd live between 7 and 3 with extremly quick changes from one to the other spending little time in the 4 to 6 range.
It is of course more complicated than this, and if a loved one or you yourself think that you have bpd, you should make some research and look for a therapist, it really helps to gonin detail and understand why and how youbor that person work.
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