How you can get infected by just being connected to the internet on older OS like Vista?

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[This guy](https://www.youtube.com/watch?v=6uSVVCmOH5w) connects to the web on an xp version that is being runned on vm. How can they get so much access to the computer, why didn’t this happened so eassily back in the day, and why newer os are less likely to run into those problems?

In: Technology