In my experience with dieting and reading about fitness I’ve heard many many times that the first place you gain fat is the last place you lose it. Is that a myth? It sounds like myth to me. If it’s not a myth then the last place you gain fat is the first place you lose it, right?
In: 185
It’s not a myth. Most people start gaining fat around their bellybutton. And then when lose it it’s the last place to go.
Some people may be different and start gaining in their hips or whatever. It’s genetic. But the same logic applies.
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