I keep hearing “the first place you gain fat is the last place you lose it”. Is this true? If so, how does that work?

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In my experience with dieting and reading about fitness I’ve heard many many times that the first place you gain fat is the last place you lose it. Is that a myth? It sounds like myth to me. If it’s not a myth then the last place you gain fat is the first place you lose it, right?

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Anonymous 0 Comments

I’m no expert but I gain my belly first but no matter how much I try it doesn’t go away lol.

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