In my experience with dieting and reading about fitness I’ve heard many many times that the first place you gain fat is the last place you lose it. Is that a myth? It sounds like myth to me. If it’s not a myth then the last place you gain fat is the first place you lose it, right?
In: 185
It kinda makes sense if you were to lose a little fat, and gain it back because all you’d be doing is just refilling your fat cells.
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