In my experience with dieting and reading about fitness I’ve heard many many times that the first place you gain fat is the last place you lose it. Is that a myth? It sounds like myth to me. If it’s not a myth then the last place you gain fat is the first place you lose it, right?
In: 185
If your body decided to add fat preferentially to spot a and then b and then c. I would expect it to “give up” fat in the exact opposite order from the standpoint that it started storing fat in spot b because it stopped preferring spot a.
That said I’m sure this actually happens in layers. As in spot a gets 5 pounds of fat then spot b gets 3 then spot a gets 2 then spot b gets 1. Etc.
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