In my experience with dieting and reading about fitness I’ve heard many many times that the first place you gain fat is the last place you lose it. Is that a myth? It sounds like myth to me. If it’s not a myth then the last place you gain fat is the first place you lose it, right?
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I think it’s more likely that the first place you gain fat is the first place you lose it. I’m not a biologist but I’d guess that where you store fat first is based on active pathways that carry the fat molecules to that site… which also makes it easier for your body to reach for it when it needs more energy in the future.
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