I struggled to understand executive dysfunction and I was reading on ADHD

Question

I procrastinate. I sometimes hardly start something I’m interested to, if i start i don’t get the work done for example if i want to read an article i find myself checking instagram or whatsapp or reading an extra link
Please i really suffer with this

In: 24

Answer 1

A short attention span is not the same as ADHD. By a long shot.

If you’re concerned about this, you need to inquire with a professional . They can explain the differences, and diagnose the difficulty, and propose ways to address it.

Here’s the real ELI5 answer: Don’t ask idiots on the Internet for answers to problems only behavioral professionals can diagnose.