If all carbohydrates get broken down to their most simple form, sugar, why is it unhealthy to just eat tablespoons of sugar?
In: Biology
If I threw 10,000 tennis balls at you, one after the other, you would be be fine. If they all hit you at the same time, you would be dead.
Sugar goes in all at once, complex carbs break down over time, and hit your blood like the tennis balls thrown one at a time.
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