If all carbohydrates get broken down to their most simple form, sugar, why is it unhealthy to just eat tablespoons of sugar?

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If all carbohydrates get broken down to their most simple form, sugar, why is it unhealthy to just eat tablespoons of sugar?

In: Biology

17 Answers

Anonymous 0 Comments

There are different types of sugar and your body processes them differently.

[https://www.healthline.com/nutrition/sucrose-glucose-fructose](https://www.healthline.com/nutrition/sucrose-glucose-fructose)

*The Obesity Code* is a really interesting book that goes into a lot of why it matters.

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