If all carbohydrates get broken down to their most simple form, sugar, why is it unhealthy to just eat tablespoons of sugar?

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If all carbohydrates get broken down to their most simple form, sugar, why is it unhealthy to just eat tablespoons of sugar?

In: Biology

17 Answers

Anonymous 0 Comments

If you were to only eat tablespoons of sugar, you’d suffer from malnutrition and get various disease.

Nutrition isn’t only a matter of energy, there are various nutrients that your body needs but cannot synthesize on its own.

Those are, broadly, vitamins, fatty acids, amino acids, minerals, and water.

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