If beverages like sodas contain so much calories, cant we just keep on living by drinking them only?

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If beverages like sodas contain so much calories, cant we just keep on living by drinking them only?

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Anonymous 0 Comments

Technically yes, but realistically no.

Living on sodas alone, while you might think it’s a good idea — calories, hey? — would be massively unhealthy. No protein, no fat, no vitamins, no minerals: you’d have the right calorie count, maybe, but it wouldn’t be nutritionally balanced in the least little bit.

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