Cells do not duplicate exponentially. Cells divide when they get damaged, making a new healthy cell, and the damaged cell dies off (via the lysosomes in the cell)
Inside each cell is a chemical “chain” called a telomerase chain, and every time a cell divides, one “rung” of this chain is broken/not copied over. When the telomerase chain is gone, the cell will no longer divide when damaged, which is why we eventually grow old and die: our cells are pre-programmed to only have a certain lifespan, they do not divide forever
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