if Coke Zero has 0 calories…

Question

Wouldn’t that mean I could maintain a calorie deficit while drinking all the Coke Zero I want and still lose weight

Surely that can’t be right?

In: 0

Answer 1

>I could maintain a calorie deficit while drinking all the Coke Zero I want and still lose weight
. Surely that can’t be right?

Yes, that’s right. It’s (essentially) 0 calories. Calories = energy. Energy-wise, drinking coke 0 is the same as drinking water, or consuming nothing at all.