We visualize gravity using a 2 dimensional model where space-time is a flat sheet that is distorted by objects pressing, as you say, “down” on them.
But space-time is actually 4 dimensional (3 spatial dimensions plus time), and it’s impossible for us to visualize that. “Down” in a 4 dimensional system is incomprehensible. The only way we can really work with it is mathematically.
Think about this: a black hole, i.e. a hole in spacetime, is actually a sphere.
Latest Answers