If humans can go weeks without eating, why do we eat 3 times a day?

Question

If humans can go weeks without eating, why do we eat 3 times a day?

In: 4549

Answer 1

You don’t need to eat 3 meals an day. I usually eat one big meal a day. With an occasional snack. No refined carbs. Mostly meat,some fruits, some vegetables. Do what’s best for you.