If humans can go weeks without eating, why do we eat 3 times a day?
In: 4549
The push to constantly eat has led to world into our current epidemic of obesity and diabetes. Don’t take my word for it – just look around.
We *don’t* need to eat three or more times a day, and for most of us in the West, it would be much healthier not to.
For much more on this, check out /r/fasting, or google: fasting jason fung
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