Nitrogen prevents the oxygen from being dangerous to the body. Oxygen likes to react with other substances especially if it’s not O₂. The limit we can survive is 1.7 Bar pressure, but even before that it does small damages.
[German] [https://www.swr.de/wissen/1000-antworten/kann-ein-mensch-zum-atmen-mit-reinem-sauerstoff-auskommen-100.html](https://www.swr.de/wissen/1000-antworten/kann-ein-mensch-zum-atmen-mit-reinem-sauerstoff-auskommen-100.html)
Also it allows us (by not being CO₂) to get rid of the CO₂ we produce.
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