While I’ve been on the hunt for a new mattress (soft, as I’m a hypermobile side sleeper and medium to firm mattresses make me bruise and sublux) I’ve learnt a few things: side sleeping is the most common sleeping position, while medium-firm is the most popular mattress firmness. Softer mattresses are much harder to come by. However, soft mattresses are also supposedly the best for side-sleepers while medium-firm is for back sleepers and firm is for stomach sleepers, so how does this work together? Are most people sleeping on the wrong mattress?
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If I side sleep on a soft mattress my hips sink into it more than the rest of my body and I get a sore back.
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