If sperm takes 60+ days to mature, and a person lived a particularly less healthy lifestyle 60+ days ago, can they holding onto and or ejaculating unhealthy sperm at the present moment and indefinitely into the future, depending on the backlog on sperm?

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Examples of unhealthy – Risky chemicals in drugs taken, consistently poor diet over long stretches of time, poor biological routine (taking care of outer body, sleep, no exercise etc.)

Also,

How long until a person can be sure they’ve cleared the lesser quality sperm?

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