The native Mesoamericans figured it out a long time ago. Corn, beans, and squash, along with maybe a little meat now and then, is a healthy, nutritionally complete diet and agriculturally efficient to coplant. Potential problems: the agricultural method might not work in every climate, produce doesn’t store super well so it’s difficult to transport it to cities, people choose cheap food of poor nutritional quality because they lack the money / time / understanding to have even this fairly inexpensive straightforward diet.
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