If you can’t sleep so you lay still for an extended period of time with your eyes closed, does that do anything to restore energy? Or does the fact you’re still awake make it a useless gesture?

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If you can’t sleep so you lay still for an extended period of time with your eyes closed, does that do anything to restore energy? Or does the fact you’re still awake make it a useless gesture?

In: Biology

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Anonymous 0 Comments

I think it would have a similar effect to meditation, no?
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