If you can’t sleep so you lay still for an extended period of time with your eyes closed, does that do anything to restore energy? Or does the fact you’re still awake make it a useless gesture?

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If you can’t sleep so you lay still for an extended period of time with your eyes closed, does that do anything to restore energy? Or does the fact you’re still awake make it a useless gesture?

In: Biology

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Anonymous 0 Comments

I would imagine it’s better than being awake and alert, but worse than being fully sleep

how big that gap is and which one it is closer to is a mystery to science
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