> it’s isn’t broken apart?
It’s not broken apart *by you*… but your intestines are full of billions of bacteria that can break it down just fine!
When your own body can’t break down the lactose into a digestible form, that just means it passes through the stomach and becomes a huge pile of food for intestinal bacteria. The result is that:
* the bacteria multiply to much higher population levels than they should have, and
* all those bacteria eating all that food creates a bunch of waste products and gases
All the bacteria and their gassy excrement being generated inside your pipes is what causes the pain and bloating, not the glycocidic linkages!
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