That is almost entirely a modern day myth. There were systems in place to ensure the town’s water supply wasn’t contaminated and drinking water in most of the world was perfectly fine. They even had a system where tanners and blacksmiths and such would be fined if their cast offs made it into the water supply and they were only allowed to operate in certain areas of town to keep the water supply clean.
The laborer’s DID drink a lot of ale and beer while working but it was because the alcohol content was so low that it kept them hydrated and helped give them calories to keep up their energy. It was more like medieval Gatorade than actual alcohol as we think of it.
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