Internal family systems.

Question

Heard an awesome podcast yesterday ([https://www.stitcher.com/show/we-can-do-hard-things-with-glennon-doyle/episode/the-most-radical-way-to-heal-internal-family-systems-with-dr-becky-kennedy-210923650](https://www.stitcher.com/show/we-can-do-hard-things-with-glennon-doyle/episode/the-most-radical-way-to-heal-internal-family-systems-with-dr-becky-kennedy-210923650)), and very interested in this theory.
Especially the manager, the firefighter, exile etc. But a lot of the googling I’m doing doesn’t bring that stuff into it. Thanks!

In: 0

Answer 1

Well, of course not. IFS is clinical psychology shoved into a snake oil allegorical system people [can sell](https://courses.ifs-institute.com/), so they’re not gonna just give you all the info on what it all means unless you toss some cash at them.