Is all sugar equally bad? If not, what makes the sugar in fruit different?

Question

Is all sugar equally bad? If not, what makes the sugar in fruit different?

In: 1508

Answer 1

you know how you go to a restaurant and order a taco and it comes to you ready to eat?

but when you have tacos at home you need to put it together yourself?

well thats the way sugar can be.

you can drink sugar in soda or fruit juice. its right there ready for your body to use. if you dont use it right away your body has little backpacks to store it for later.

but when you eat a fruit your body has to take it apart (like a reverse taco). that takes time. so you have longer to use that sugar before your body puts it in the backpacks.

(wish more people would actually get what “like im 5” meant and not write colleges papers)