is it actually a lot worse to mouth breathe and why is it so bad?
In: 1900
I have mouth-breathing issues but my nose is usually clear and both nostrils work well. I just get to a point when trying to intentionally breathe through my nose that I feel like I’m not getting enough air into my lungs and I need to switch to inhaling through my mouth to get enough volume. According to my wife’s occasional jokes, I don’t have a small nose although it’s not huge either. I once had a doctor tell me I had abnormally large lungs for my size but I don’t know how much merit to place on that. I could peg that inhaler test with the balls for quite a while. The tooth decay, potential ADHD, and crowded teeth issues are present. Any suggestions?
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