is it actually a lot worse to mouth breathe and why is it so bad?
In: 1900
Nose breathing, unlike mouth breathing, facilitates production of Nitric Oxide, which is associated with many physiological benefits.
Source: https://www.google.com/url?sa=t&source=web&rct=j&url=https://thorax.bmj.com/content/54/10/947%23:~:text%3DNitric%2520oxide%2520(NO)%2520is%2520released,acting%2520as%2520an%2520airborne%2520messenger.&ved=2ahUKEwi-wfHM9aH-AhUpgIQIHcYBA5YQFnoECBgQBQ&usg=AOvVaw09fjlgxBZyuD63OzZIDkhG
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